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SmashDepression interview



I was interviewed earlier this week by David Joshua Kline from David has started a podcast series on his website and I was honored to be his second guest. He gives some valuable lifestyle tips for alleviating depression for the first 12 minutes or so and then interviews me for the next 40 minutes. Except for a few minor issues with the sound (probably due to my fluctuating internet connection), I think you will enjoy listening.

Here is the link where you can listen to or download the podcast:

I’m going to be writing more about the Mediterranean diet, what it is, some of the latest research and related government dietary recommendations, and why it is important to mental health.

So stay tuned for more great information about mental health food!




One Response to “SmashDepression interview”

  1. Your every post seems to be so informative. Keep writing and sharing.

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