7 Tips for Eating Healthy When You’re Away F...

Eating healthy is much easier when you are at home and can be sure to have healthy food on hand. But it’s not always easy to do when you’re out and about or pressed for time. There are plenty of situations that don’t always lend themselves well to clean eating. Eating out or at a friend’s house or when traveling can sometimes limit our options.

Here are a few simple guidelines for navigating those situations.