These wraps are very high in important mental health nutrients including protein, calcium, magnesium, folate, selenium, vitamin C, vitamin B-12, and omega-3 fatty acids!
TUNA SALAD IN COLLARD WRAPS
Servings: 2
2 small (5 oz.) cans light tuna packed in water, drained
1 stalk celery, chopped
1/3 c. cucumber, chopped
2 large eggs, hard-boiled and chopped
¼ c. red onion, chopped
½ small yellow pepper, chopped
6 medium raw collard leaves
Mix all ingredients and toss with Honey Mustard Dressing. Place equal parts of mixture on each collard leaf and roll up like a wrap and enjoy!
HONEY MUSTARD DRESSING
1 Tbsp. raw honey
1 Tbsp. sweet and spicy mustard
1 Tbsp. flax oil
1 ½ Tbsp. red wine vinegar
Whisk all ingredients together or shake in a jar.
Leave a Reply